The quality of the fenugreek

The quality of the fenugreek

Even if used in cooking, 'medic' as a herbal medicine is also excellent. Written by Diet Planet and Nutrition Consultant Nutritionist Razia Haque

 

The fate contains proteins, fiber, vitamins, potassium, calcium, magnesium, zinc, iron, copper, vitamin C, niacin etc. In addition to these, it contains diogenes and various characteristics of hormones. Various qualities of methi are:



 
Contains diabetes: Fenugreek is called diabetes mellitus. Those who have a lot of sugar or sugar in the blood, they will benefit from eating methi. Reduces the tendency to be stroke relatively low.

Increases the power of sex: If you are consuming enough amount of fenugreek juice twice a day, it can be helpful to reduce the risk of sexual harassment.

Fat reduction / control of blood pressure: High blood pressure control is effective in reducing blood cholesterol or reducing fat in blood.

Reduces throat pain: Playing methadone powder with lemon and honey removes throat pain.

Hair fall: Methi is quite effective to bring healthy hair beauty back. Bite low lemon juice mixed with hair and reduce hair fall. Using oil that is mixed with coconut oil, the hair is strong and firm, reduces hair fall, removes dandruff.

Hormonal problem: The compounds called 'supponis' or 'dioxenine' in the fencing help to increase the level of hormone or its quantity.

Helpful digestion: Increasing digestion increases by eating fenugreek in the stomach every morning.

Fever: With lemon juice and honey, eating fenugreek helps in reducing fever, reducing sore throat.

Weight loss: It is quite beneficial for those who are overweight.

Increases immunity: Fenugreek increases the immune system, keeps the body fresh. The blood components are excited. As a result, the welfare of people increases.

Worm resistance: Removal of worms on the empty stomach with fenugreek seeds.

Breastfeeding enhances: It is very useful to eat fenugreek seeds such as kalizira for breast-milk growth.

Skin problems: Very sensitive to hot skin disorders. There is no pair of fats, especially in skin wounds, boils, elimination of eritination, protection from aging, etc. Acne, black spots and rash are cured of the daily use of fungal extract of the body.



Use method

♦ One tablespoon of fennel powder can be eaten with water every morning or in the afternoon. If possible, it is also eaten in an empty stomach or filled belly.

♦ Throughout the night, drinking water in the morning and drinking water in the morning can also benefit.

♦ Fenugreek leaves are eaten as leafy, which is the favorite food of the people of Bengal.



Caution

♦ Fenugreek seeds can be dried in the sunlight if necessary, but it will not be okay to eat in the fire, it destroys the food grain.

করে Fathia can be used regularly in two weeks at least twice a day. Better to play for six months in a row.

♦ It is better not to eat during pregnancy.